How and Why You Should Raise Awareness of Ovarian Cancer

Raising Ovarian Cancer Awareness

More than 22,000 women receive an ovarian cancer diagnosis each year. This form of cancer is the eighth most common cancer in women, as each woman has a one in 75 chance of getting the diagnosis at some point in her life.

The risk increases as women age, with about 25 percent of all ovarian cancer cases being diagnosed between the ages of 55 and 64.

It could be you, your mother, your wife, daughter, or friend who gets ovarian cancer — regardless, it leaves a negative impression on many people. Yet even with potentially millions of people affected by ovarian cancer, there is still a lack of awareness for the disease that is the fifth leading cause of cancer-related death in women.

One in 100 women will die from ovarian cancer, but these statistics surprise many. This surprise indicates the need for increased awareness and understanding of the disease.

Why Raise Awareness

When faced with the challenge of raising awareness, it will be simpler to do nothing. After all, raising awareness takes time and energy that are always in short supply during your busy life. Face it — there are many other tasks that need your attention in your day.

Overall, it’s easier to do nothing. Doing nothing is easy, but rarely is it best.

The best things in life command your efforts. They demand your focus and concentration. They command your time because they are worthwhile.

Your self-care needs are important, but raising awareness for ovarian cancer can be an altruistic activity that does so much for other people.

You should consider raising awareness for ovarian cancer for many reasons. Increased awareness can lead to many benefits, like:

  • Improving the understanding of the condition in those friends and family members that are currently unaware.
  • Improving the understanding of ovarian cancer in people who have yet to receive the diagnosis or those recently diagnosed, which can aid in their ability to process and accept the news.
  • Improving the lives for people who currently have the diagnosis by reducing the stigma of the condition.
  • Adding funding for research to work towards more effective assessments and treatments to reduce risk.
  • Increasing the resources available to current cancer sufferers as well as ovarian cancer survivors.

Increased awareness has many positive elements that help people with and without ovarian cancer. More information, understanding, funding, and acceptance are wonderful aspects that should be increased no matter the condition.

How to Raise Awareness

So, you are convinced of the positives that come with raising awareness. Great, but now you are faced with the most challenging assignment: How do you raise awareness?

This is an important question because “raising awareness" tends to be an abstract idea. Although raising awareness sounds like a wonderful idea, putting this into practice can be complicated.

When people are unsure of how to raise awareness, they often do nothing to avoid doing the wrong thing. There is good news, though — there is no wrong way to raise awareness. Whatever your method, whatever your audience, raising awareness is always a desirable act.

Start With a Plan

When you are beginning a new challenge, you need a plan. Without a plan, you will lack a goal and a direction.

You will have no way to track your progress and no idea if you are successful or not. With raising awareness, think what type of awareness you are aiming for.

Do you want to reach large audiences or small? Do you want to affect people with ovarian cancer on an intimate level, or do you want to create sweeping, systemic change? Your plan may include:

  • Volunteering at the local hospital
  • Visiting loved ones with the condition
  • Organizing fundraisers
  • Researching and providing education to people one-on-one or in a professional context
  • Advocating to government bodies on behalf of people with the condition
  • Sharing your person experiences with ovarian cancer

Act the Part

With your goal in place, begin to follow through with your plan. Something like organizing a fundraiser can seem like an overwhelmingly large undertaking until you break it down into small, more tangible steps.

Making a few phone calls and speaking with people who have accomplished similar goals is a great way to begin your process. Starting something new is usually a bit awkward, but with time and patience, you will feel comfortable and fulfilled.

Observe Your Comfort

Raising awareness for ovarian cancer can be a highly emotional process, especially if you have been personally affected by the condition. This is a good time to note the impact your awareness-raising is having on your wellbeing.

You may decide to soldier on while adding healthy coping skills or modify your advocacy to decrease the negativity.

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Assess Your Accomplishment

After you have spent some time working to achieve your awareness goals, take the time to step back and evaluate your accomplishments to this point. Is your mission already accomplished, or do you have some work left to do?

Be sure to be objective and nonjudgmental during your assessment. Starting something as new and important as raising awareness will not be easy. Remind yourself of the importance of your work to remain motivated.

Revise and Expand

Based on your assessment of the previous step, you can revise your plan as needed. If you have accomplished your goals easier than expected, find other ways to push yourself to new levels to raise more awareness.

If your attempts have been mostly unsuccessful, change your approach. Maybe you are better suited for another form of advocacy than you thought.

Consider your attempts at increasing awareness as an experiment. Accept that you may need several failed trials before you find something that is comfortable and effective.

Raising awareness for any condition is a complicated and emotional journey. It is extremely valuable, though. The good accomplished by ovarian cancer advocacy cannot be overstated.

Work to see the benefits of raising awareness for yourself and others before shifting towards discovering the approach best suited for your comfort and skills. Whether you reach one or many, your awareness is making a difference.

Raising Ovarian Cancer Awareness With Swag

“No One Fights Alone" and “Choose Hope" are two famous universal cancer slogans. There are also a variety of others for different non-profit profit organizations working to bring about awareness, education and monetary donations for ovarian cancer research.

You can support a friend or loved the one with ovarian cancer and educate others with trademark slogans on teal wristbands and bracelets, necklaces, t-shirts, ribbons, magnets and more.

Wristbands

The "No One Fight Alone" wrist brands in teal is a great way to offer support to a loved one going through the cancer journey or if you are a cancer patient yourself.

These are available in different colors to help bring out awareness for other cancers as well. They are even available for sale in bulk for awareness events or fundraisers.

Magnets

Ovarian cancer awareness magnets are ideal for your car, refrigerator or any other magnetic surface. They’re easily removable for cleaning, and they will hold up despite the weather.

Pins

Ovarian cancer pins are available in different forms, including an angel that provides a source of love, hope, and faith and there is also an ovarian cancer survivor pin.

These pins are great reminder hope endures. They are nickel free, lead-free and cadmium free and attached with a standard pin back.

T-Shirts

Teal colored awareness T-shirts are a popular way to support and promote awareness for ovarian cancer. These are perfect for walks, awareness events, fundraisers and support groups.

An excellent way to express your frustration with chemo brain is with an “I Have Chemo Brain! What's Your Excuse?" T-shirt. It’s a way to make light of the forgetfulness and confusion that are side effects from cancer treatment.

The T-shirt also makes a great gift for someone going through treatment.

Necklaces

Encouragement necklaces offer support and love to a loved one fighting ovarian cancer, or for yourself.

Add a ribbon charm, and you have the perfect piece of reasonably priced jewelry. The charms offer engraved words of encouragement to help you find inspiration throughout your day.

Another option is a "Prayer for a Cure" locket. It’s a beautiful silver tone, nickel free pendant with an 18-inch silver tone chain and you can add teal crystal charms.

Necklaces are a perfect gift for loved one fighting cancer or as a thank you to a caregiver.

Buttons

The "No One Fights Alone" buttons say it all and are a great way to show support and bring awareness. These are perfect for fundraisers and other awareness events.

Bracelets

Different types of teal bracelets are a great way to show support for yourself or your loved ones through cancer. These come in bead form, with crystals and pearls, or as a wire bracelet.

Water Bottles

There are ideal for handing out and using at awareness events. They are available as a 28-ounce bottle which fits nicely in your hand.

It is perfect for anyone going through treatment and ideal for everyday use.

Key Chains

There are many varieties of ovarian cancer awareness key chains, but a fantastic option is the “What Cancer Cannot Do" key chain. The “What Cancer Cannot Do" is a poem that describes the limits that cancer has and is an inspiration for beating cancer, and the obstacles it breaks.

You can get this key chain in teal and is a good daily reminder about thinking positivity.

Tote Bags

Awareness totes are perfect for travel to getting to medical appointments. They are marked with a contemporary teal ribbon and ovarian cancer encouragement slogans.

How to Get Ovarian Cancer Awareness Swag

Cancer affects everyone, and many great organizations understand the value of awareness and sell items in support of different types of cancer. Many of these make significant donations to cancer research.

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Choose Hope

Choose Hope is one of these great organizations. The idea came from three women who knew firsthand what fighting cancer was like. They started by handing out buttons to brighten people’s days and eventually turned their awareness quest into a business.

Choose Hope is a non-profit company that donates substantially to leading cancer research facilities. You can find a variety of ovarian cancer swag at their website.

The Stupid Cancer Store

The Stupid Cancer Store was founded in 2007 by a young adult cancer survivor. As a non-profit organization, its goal is to empower young people affected by cancer and make sure they have all the resources available to fight cancer and get needed support.

Fight Like a Girl Club

The Fight Like a Girl Club was created as a welcoming place for women fighting cancer and other diseases. Survivors and loved ones to come together to share their personal stories, provide encouragement, hope, and support.

They also sell ovarian cancer gear, including apparel, ribbons, and other merchandise featuring the “Fight Like a Girl" in teal color with a variety of inspiring themes. They will also personalize merchandise for your group or awareness event.

Next page: How to raise ovarian cancer awareness with swag.

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